Do this exercise for 20 minutes a day to improve your fluid intelligence (the part of the brain that creates ways to solve new problems)There's an article on Wired that explains in great detail the difference between fluid intelligence and crystallized intelligence.
If you need to be convinced about the benefits of this program, then read here.
Article here : Wired
Otherwise, you can download this program and get started.
Here's the link : Brain Workshop
Its becomes more difficult and more frustrating as the number of n-back increases.
I think that was the reason why I quit after half a month of working on it.
Let me know how well you did : )
0 comments:
Post a Comment